Ararat gets into tennis for health
Get Into Cardio Tennis is a 45-minute game-based group exercise session suitable for those aged 16 years and over.
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Participants don’t need any particular level of fitness or any tennis experience for the program.
It is designed as an introductory, low-impact level program.
A free sessions will be run on Tuesday next week from 6pm-6.45pm at the Ararat Lawn Tennis Club on the grass courts.
For more information on this program call Sports Central on 5331 6966.