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There are some great, healthy ways to increase your self-esteem | Mental health

By Karen Ceccon, Ararat Wellbeing
May 27 2020 - 3:00pm
'Dreams without goals are no better than wishes': boosting self-esteem
'Dreams without goals are no better than wishes': boosting self-esteem

Having low self-esteem can send you into a downward spiral that can be tricky to climb out of.

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