In Depth

Wimmera fitness leaders: Exercise, yoga and meditation boost mental health and wellbeing

Jade Bate
Updated November 18 2019 - 8:58pm, first published 7:30am
Planet Feelgood Health Club owner and operator Lisa Cosson. Picture: JADE BATE
Planet Feelgood Health Club owner and operator Lisa Cosson. Picture: JADE BATE

WIMMERA fitness leaders are encouraging people to be active and practice mindfulness to boost mental health and wellbeing.

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Jade Bate

Jade Bate

Senior Journalist

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