Get cooking with quinoa

Updated October 19 2012 - 5:08pm, first published October 11 2012 - 5:44pm
Super seed ... Quinoa
Super seed ... Quinoa

Superfood is such an overworked word that I hesitate to use it, but quinoa, the South American seed that doubles as a grain, is such a star that it's getting a year all of its own - 2013 is the official Year of Quinoa. The Food and Agriculture Organisation is focusing attention on this food next year partly because of its health benefits.

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